Malibu Kothari

Encouraging Mental Wellnes and Resilience Among Stressed and Anxious Kids

Encouraging Mental Wellnes and Resilience Among Stressed and Anxious Kids

Modern society has created an environment where nearly one in five children struggle with stress and anxiety. What can be done?

Enhancing Employee Well-being Through Virtual Health Solutions

Enhancing Employee Well-being Through Virtual Health Solutions

As leading employers add virtual care to their healthcare plans, the virtual healthcare industry is moving into its next phase to meet patient needs. Developing effective strategies to encourage employees to use virtual care benefits employers and employees alike.

The Astounding Mental Wellness Rewards of Quick Exercise Intervals

The Astounding Mental Wellness Rewards of Quick Exercise Intervals

Exercise as a whole is known to improve mental health. However, science reveals certain types of short-term exercises can deliver exceptional benefits relative to their duration.

Healthcare Synchronization: Aligning Employer Benefits With Employee Well-Being

Healthcare Synchronization: Aligning Employer Benefits With Employee Well-Being

The healthcare industry is transforming as technology drives virtual care and medical advances, healthcare accessibility goes retail, and generational behaviors change. Employers are challenged to keep healthcare programs affordable and relevant.

Best Practices for Daily Mindfulness and Mental Health in 2024

Best Practices for Daily Mindfulness and Mental Health in 2024

As mental health and wellbeing continue to present challenges to millions of Canadians, here are 2024’s top tips for making mental self-care a part of the daily routine.

Crafting Cost-Effective Healthcare Solutions for Diverse Workforce Segments

Crafting Cost-Effective Healthcare Solutions for Diverse Workforce Segments

Offering an affordable healthcare plan is more complex than it once was, as diverse workforces have different needs. Employers should listen to their employees to determine the healthcare plan design strategy that makes healthcare affordable for all workforce segments.

The Evolving Landscape of Healthcare: Data Enhanced, Tailored, And Inclusive

The Evolving Landscape of Healthcare: Data Enhanced, Tailored, And Inclusive

Underserved communities face worse health outcomes on average than white patients because they have a harder time accessing high-quality health care. These health disparities are highly entrenched, but they are not impossible to fix.