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Creating a Personal Brand that Takes You in the Right Direction

At some point in their career, many leaders decide they need to brush off their current image and find a new or stronger direction. It is really about reinventing a personal brand, in order to advance in a way that better reflects passions and values.

Life Coaching in the Workplace? Yes, But Accredited Training Matters

Life coaching in the workplace is an empowerment strategy that can help any employee at any level achieve personal and professional goals, but the quality of coaching matters. Ensuring the life coach has completed accredited training is the first step.

Innovation is Rooted in THE Culture of THE Organization and Among its People

Innovation is really all about culture – the organizational culture and the mix of cultures in a diverse workforce. Becoming a truly innovative company means clearing the obstacles to innovation so diverse ideas thrive in a supportive workplace culture.

Crafting Cost-Effective Healthcare Solutions for Diverse Workforce Segments

Offering an affordable healthcare plan is more complex than it once was, as diverse workforces have different needs. Employers should listen to their employees to determine the healthcare plan design strategy that makes healthcare affordable for all workforce segments.

Best Practices for Daily Mindfulness and Mental Health in 2024

As mental health and wellbeing continue to present challenges to millions of Canadians, here are 2024’s top tips for making mental self-care a part of the daily routine.

The Astounding Mental Wellness Rewards of Quick Exercise Intervals

Exercise as a whole is known to improve mental health. However, science reveals certain types of short-term exercises can deliver exceptional benefits relative to their duration.

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